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WELCOME To R10CONSELING!!

"Helping you to embrace the power of self-care.”

“If it doesn’t challenge you, it doesn’t change you.” ― Fred DeVito

Change can be hard and difficult. Change can be uncomfortable. Change can be scary. However, change is necessary. I understand the challenges of breaking familiar habits and behaviors. The familiar that keeps you saying yes when you want to say no. The familiar behavior that triggers guilt when you try to set healthy boundaries. The familiar, when you try to make yourself a priority, but the expectations of others occupy your time. If you have been struggling with finding your voice, neglecting self-care, and valuing your boundaries, then you are in the right place.  Let me help you break out of the stronghold of familiar and find the confidence to embrace change. As a Licensed Clinical Social Worker and agent for change, I specialize in treating depression, anxiety, bipolar disorder, ADHD, OCD, and trauma.  I am passionate about people becoming healthy: mind, body, and spirit. I confidently believe in the benefits of mental health therapy. By fostering self-awareness, therapy empowers us to better understand our emotions, thoughts, and behaviors. It acts as a guiding light, illuminating the paths within us that we may have struggled to navigate alone. Through this process, we can achieve a harmonious balance between our mind, body, and spirit, leading to a more fulfilled and resilient life. 

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Victoria F. Lewis, MSW, LCSW, CCTP

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SERVICES

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Individual Therapy

Self-care beings with saying yes to making yourself a priority!

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PRAYER

Do you have a prayer request ?  

Click the image and submit your request!

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Resource Guide
Coming soon! Check back June 2025

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